Episode 4: Becks Goschnick from Honu Honi Surf Camp on a soulful approach to surfing. 

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If you find a soulful connection with the ocean and have a passion for surfing, you won't want to miss this episode featuring Becks Goschnick from Honu Honi Surf Camp. Becks brings a unique approach to surfing that is full of support, nurturing, and ignites the soul. Whether you're a seasoned surfer or just starting your surfing journey, this episode promises to impart wisdom and encourage you to reflect on your relationship with surfing and the ocean.

In this week’s episode we discuss:

  • Origins of Honu Honi:

    • Becks shares the story of how Honu Honi Surf Camp came into existence.

  • Journey into Surfing and Instructing:

    • Becks reflects on her personal journey into the world of surfing and how she transitioned into instructing.

  • Living in Black and White vs. Colour:

    • The discussion explores the contrast between living a monotonous life and embracing a vibrant, colourful existence.

  • Safety for Beginners:

    • Insightful tips and advice on ensuring safety for those who are new to surfing.

  • Pressure vs. Pleasure Approach to Goal Setting:

    • Becks discusses her philosophy on setting goals in surfing, emphasizing the balance between pressure and pleasure.

  • Self-Pressure & Expectations:

    • A candid conversation about dealing with self-imposed pressure and managing expectations in the surfing journey.

  • Learning with a Partner:

    • The benefits and challenges of learning to surf with a partner, and how shared experiences can enhance the journey.

  • Surf Etiquette:

    • Becks shares her insights on surf etiquette and how she navigates it, fostering a sense of community among surfers.

  • Community:

    • The importance of building a supportive surfing community and the positive impact it can have on individuals.

  • Self-Care:

    • Becks opens up about her current self-care practices and how she maintains balance in her life.

  • Honu Honi's Offerings and Future Plans:

    • A glimpse into what Honu Honi Surf Camp has to offer and exciting plans for the future.

Where to find Becks:

Honu Honi Surf Camp Website: https://www.honuhoni.com/

Honu Honi Instagram: https://www.instagram.com/honuhonisurfcamp/

Honu Honi Facebook: https://www.facebook.com/honuhoni

Becks’ Instagram: https://www.instagram.com/becky_brammer/

Check us out! 

Instagram: https://www.instagram.com/extremely.well/

Watch on Youtube here → https://www.youtube.com/channel/UCqWGpHMOYDApQ_zVem0e38A

Join our Facebook Community Page and share your thoughts on the episode: https://www.facebook.com/groups/361045566551418/

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Episode 5: Performance Psychologist Caroline Anderson from Performance Edge Psychology

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Epsiode 3: Sports Naturopath Kate Smyth from Athletes Sanctuary